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Pelvic floor physiotherapy is a focused form of physiotherapy that targets the muscles in your pelvis. These muscles perform a vital role in supporting your bladder, bowel and reproductive organs. A competent pelvic floor physiotherapist can assess the strength and function of your pelvic floor muscles. They will then develop a personalized treatm

A robust core isn't just about sculpted abs; it's a foundation built on the intricate muscles of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in strengthening these often-overlooked muscles, optimizing core stability and overall function. By utilizing targeted exercises and manual therapy techniques, pelvic floor physiotherap